You need to give back to your body and mind after the daily rigors of life. A massage can do that.
Many people consider massage a pampering, self-indulgent experience. However, a massage has many important health benefits. Massage can help you maintain physical, mental and emotional health, especially when it is a regular part of your wellness routine. Many live their stressful lives day to day without taking any time off just for them. Everyone deserves a moment of relaxation. A massage will revive your mind and body to keep you healthy.
The Health Benefits of Massage:
To calm the nervous system
To promote relaxation and well-being.
To reduce stress by lowering levels of stress hormones
To improve blood circulation
To improve range of movement and flexibility
To relieve muscle pain
To stimulate the lymphatic system
To prevent and relieve muscles cramps and spasms.
To help with pain management in conditions such as back and neck pain
massage | therapeutic
This penetrating massage uses deeper pressure and slower techniques to release muscle pain and tension within deeper layers of muscle.
30 min: $50 | 60 min: $65 | 90 min: $95
massage | relaxation
This relaxing massage uses long, smooth strokes with light to medium pressure on superficial muscles.
30 min: $40 | 60 min: $60 | 90 min: $90
massage | hot stone
This soothing massage uses heated stones to penetrate into tight muscles, often releasing muscular tension sooner than the traditional massage.
