We offer state of the art classes on land and in the water, but SO much more as well! This is not your average gym.
Fitness Works provides an active aging experience that becomes a lifestyle. Our Seniors are respected and cared for! The Fitness Works helpful Staff provide our older community with a safe & fun environment.
Try something new with our fun group fitness setting
Our Senior group fitness classes are fantastic and fun in a group setting. Choose from a variety of classes that will accommodate any fitness level, at convenient times and days of the week. If you prefer more non-weight bearing classes, we offer many classes in the water including AquaFit, Power Splash, Aqua Boot Camp and Aqua Zumba need more? We also challenge your inner swimmer with an Endurance Swim class, or bring it down a notch with Aqua Yoga, Aqua Balance, Splash or Joints in Motion.
We Provide Safe Environments for our Senior Members
Prefer to be on land? We have the classes for you! In addition to all our "Silver Sneakers" classes, we accommodate many of our seniors in our fun dance classes like Zumba, Sh'Bam or MixxedFit, or try one of our Yoga, Body Flow or Body Pump classes. Our class setting allow you to relax, work at your own pace or keep up with the youngsters.
First time coming to class? No need to feel uncomfortable – our instructors are eager to help and assist you in every way that we can to help you feel comfortable and ensure that you have the best experience possible. Our Senior members come from different Arizona localities. From Mesa 85205 or 85215 to the Gilbert & Chandler area. From the Alta Mesa Golf Club to Spook Hill District, Red Mountain Park, Falcon Field Airport & abroad. Fitness Works has a solution for any Senior wanting to feel better, live longer and make new friends.
In addition to all the classes listed above, our Senior members get full access to all the other amenities of our clubs - 6 locations, all access to our 24-hour clubs, pool, hot tub, sauna, weight room, cardio equipment, tanning, and much more! Come experience a gym with a fun, family atmosphere! Our current Senior members, utilize our convenient locations in Mesa, Chandler, Gilbert & Phoenix. At Fitness Works, you get much more than a gym filled with lots of amenities, you get a family and people that you can genuinely call your friends. Join us for a workout with your friends, and we'll also throw in afternoon lunches, bingo, and more social events for you to celebrate with your "gym" friends!